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Air Force Sit-up Standards for Males
Age Group | 1-minute Sit-ups (Max) | 1-minute Sit-ups (Min) |
---|
Under 25 years | 58 | 39 / 3 pts |
25 – 29 years | 56 | 38 / 3 pts |
30 – 34 years | 54 | 36 / 3 pts |
35 – 39 years | 52 | 34 / 3 pts |
40 – 44 years | 50 | 31 / 3 pts |
45 – 49 years | 48 | 28 / 3 pts |
50 – 54 years | 45 | 24 / 3 pts |
55 – 59 years | 44 | 22 / 3 pts |
60+ years | 42 | 19 / 3 pts |
Air Force Sit-up Standards for Males (All Age Groups)
Age Group | 1-minute Sit-ups (Max) | 1-minute Sit-ups (Min) |
---|
Under 25 years | 54 | 35 / 3 pts |
25 – 29 years | 50 | 31 / 3 pts |
30 – 34 years | 45 | 26 / 3 pts |
35 – 39 years | 43 | 24 / 3 pts |
40 – 44 years | 41 | 21 / 3 pts |
45 – 49 years | 35 | 19 / 3 pts |
50 – 54 years | 34 | 16 / 3 pts |
55 – 59 years | 32 | 12 / 3 pts |
60+ years | 31 | 8 / 3 pts |