2 Minute Cross Leg Reverse Crunch

Male Scoring Standards

Age RangeMale
(Max/20 pts)
Male
(Min/10 pts)
Under 254921
25 – 294820
30 – 344719
35 – 394618
40 – 444416
45 – 494311
50 – 54429
55 – 59418
60+ years357

Female Scoring Standards

Age RangeFemale
(Max/20 pts)
Female
(Min/10 pts)
Under 254711
25 – 29459
30 – 34449
35 – 39437
40 – 44426
45 – 49406
50 – 54396
55 – 59386
60+ years325

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